Health & Fitness 76

Habits of Skinny-Minded People

You want to lose a few pounds or simply maintain a healthy weight but you have no patience for the weird, stringent diets that usually wind up failing anyway? Here is a list of clever, simple and surprising tricks that skinny-minded people use to save calories here and there, which eventually add up to a […]

5 Ways to Avoid Sports Injuries

Summer is around the corner and that means that you’ll most likely be playing more sports, especially outdoors. If you’ve been hibernating or even a little dormant over the colder months, hitting the court or field can be tough on the body. Take a few tips from Chris Walter, the Detroit Tigers strength and conditioning […]

5 Diabetes-Causing Habits You Didn’t Know Were Bad

While you generally eat nutritiously, work out, and live a normative life, there still might be some pesky habits that you don’t realize are contributing to your risk for diabetes, right now…as we speak. The following is a list of five very common habits that could lead to developing a life-changing disease:   1. Late […]

The Secret Bodybuilding Science to Becoming An Alpha Male

Ever wonder why some guys who are ripped get more respect from the people around them, men or women? Specforce Alpha is the new bodybuilding program that says it can both answer that question and help you get the same kind of results for yourself. In this The Dudes Club review, we checked out Specforce […]

The Truth About Women, Sex and Your Erection

We’ve all been working under a completely false assumption. The idea that women are less interested in amazing, mind-blowing sex than men is a relic of Puritan and Victorian social standards, but nonetheless persists. Well, it’s just not true; society lied to us. Throw away all those rumors and whispered ideas you’ve heard about women […]