These days, there is no shortage of advice as literally hundreds of apparent “fitness professionals” out there tells us how to lose stubborn belly fat and achieve the abs we desire. Not surprisingly perhaps, they rarely help us! And now we know why: The truth is, the most effective way to burn stubborn belly fat and build a six-pack are surprisingly unconventional.
Burning fat from the stomach region is hard work, it’s one of the most stubborn areas in which to burn and build. The truth is, that many quick-fix tips that we have become accustomed to trusting (crunches & cardio) are quite simply all wrong!
Certified Personal Trainer (CPT) and Certified Nutrition Specialist Mike Geary has found the answer to achieving the abs you always dreamed of in a safe and effective way. According to Mike, the real expert in this field, the best exercise to do is definitely not countless sit ups! Sounds too good to be true?
According to Mike;
AB EXERCISES BUILD AB MUSCLES THAT SIMPLY PUSH THE LAYER OF FAT ON TOP OF IT OUT MAKING THE STOMACH APPEAR BIGGER, NOT LEANER!
There are simply millions of people out there, who, using conventional methods, are also struggling to get a leaner stomach and a stunning six-pack, but they’re going about it in the wrong way.
1. A number of foods branded “healthy” are in fact not healthy at all and are, in many cases responsible for contributing to stomach fat rather than helping to stave it off.
2. The ab exercises we are used to seeing and believing to work, like crunches, sit-ups & ab machines are not effective which is why we aren’t seeing the results.
3. Forget hours of boring cardio because it’s actually not the most effective way to lose body fat.
4. Ab-loungers, ab-belts and other gimmicks are a waste of time & money. DON’T BUY THEM!
5. Fat burning pills & other dietary supplements are hocus-pocus with no evidence to support they will help you lose belly fat. In many cases, these pills & supplements are also dangerous.
In The Truth About Abs, Geary explains how to burn fat AND get ripped abs. You will learn what works and what doesn’t work and in no time you will be on the road to being fitter, healthier and more sculpted. You will also learn the 5 fat-triggering foods that you’re eating which are actually damaging your efforts and you will also learn how to do the exercises you should be doing to help you burn that fat and get you on the road to six-pack success!
This program is the world’s best selling Abs program out there for a reason. It has sold more than 500,000 copies since 2005 and has 680,000 subscribers. It’s your body so do what is right for it!
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