Health & Fitness 76

Unreality, Depersonalization‚ Derealization

– Contributed by – Barry McDonagh, the creator of the best selling anxiety treatment program “Panic Away”.  There is a symptom not often mentioned in panic attack literature that I would like to discuss. It is the sensation of unreality‚ this sensation is called depersonalization by psychologists. People who experience panic attacks become distressed by this sensation […]

17 Year Old Girl Performing Movements Most Guys Can’t Do

Exercising? Check Out This 17 Year Old Crazy Crossfit Training Girl ! She Definitely knows how to work out! Think you can do better? Share & Prove it!

Can Skin Moles Develop Into Cancerous Growths?

– Contributed by – Charles Davidson, alternative medicine practitioner, researcher and author of the moles, warts and skin tags removal system. Skin Moles are extremely common, in fact, most adults have fifteen to twenty in a variety of places on their body while some may have much more. Most of the skin moles appear during […]

“Mini-Workouts” To Do At Home Or The Office

– Contributed by – Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer and Author of best-selling program The Truth about Six-Pack Abs. Warning: this style of workout is way different than anything you’ve ever tried before and may result in a dramatically leaner, stronger body so that your friends no longer recognize you in a matter […]

Do You Fear The Arrival Of Another Panic Attack?

– Contributed by – Barry McDonagh, the creator of the best selling anxiety treatment program “Panic Away”.  People who have experienced panic attacks often go around with a grave sense of unease that at any moment they will experience a major panic attack. It’s a fear of the ultimate panic attack that would finally push them […]