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Home » Health & Fitness » Why Suspension Workouts Build More Muscle Than Conventional Routines

Why Suspension Workouts Build More Muscle Than Conventional Routines

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Conventional workouts are lacking, says suspension fitness expert Dan Long. He knows what he’s talking about: thousands of people have transformed their bodies into lean, ripped, fat-burning machines because of what they learned from him about suspension workouts.

Consider for a second just what conventional fitness routines like weightlifting are actually doing to your muscles when you workout. You’re bending, and contracting as you push and pull, and then relax. It’s effective, but really on as far as the targeted muscle group is concerned. Each machine or free weight position that you use focuses on just one muscle, and a few others that help out along the way. The calories that you burn are confined to the few muscles that get to see any action.

Compare that with the average suspension workout. The advantage that suspension training has over other fitness routines is that it works a greater number of muscles and muscle groups, over 600 different muscles. The calorie count that you burn off with suspension training just laughs off the amount you can burn just weightlifting or working with any of the machines at the gym. Suspension workouts burn more calories and that means you can wind up eating more of the food you love to eat, because you’re going to need all that extra energy.

Suspension training is one of the best routines for building lean, taught muscles. It’s used by Special Forces, athletes and entertainment industry notables who need to build strength and look ripped. Thousands of guys—pro athletes, workout enthusiasts, and ripped celebrities—have used these muscle-building suspension exercises to transform their bodies. It’s why they go to Dan Long. For results.

To advocate his pro-suspension workout message, Dan Long has created Suspension Revolution. This unique suspension-based workout system will change everything that you thought you knew about muscle-building, fat-burning, and getting rock hard abs, arms, back and pecs. It’s a level of intensity that you’re not going to understand until you try it. Intermediate level users will find themselves bumped up into advanced users in no time. Advanced level users will wind up feeling like they just gained a whole new levels.

And this is a routine that goes way beyond any of the suspension stuff that your gym may offer. Maybe your gym does has TRX, Jungle Gym XT, or SBT equipment on hand—maybe. That doesn’t mean they have a qualified suspension expert to coach you on how to max out all of those muscles you’re going to be working. That’s what Suspension Revolution does that a gym membership can’t do. With Suspension Revolution you get 191 specific exercises and 27 full metabolic workouts. It’s a total exercise training experience that you could only come close to if Dan Long was at your place, pushing you as you feel the burn.

Ready to push yourself into a workout that combines more muscles and burns more calories than the old fashioned work outs you’ve been doing, try Suspension Revolution today.

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