22 years of shin conditioning is the answer. No tricks. Just hard work over 2 decades. Buakaw por Pramuk was born in Thailand and is a muay thai kickboxing super star. Buakaw is a k1 max muay thai champion. They call him the ‘dog out of Bangkok’. Buakaw is known for his ‘amazing 2 leg’ kick.
Watch: How Does a Muay Thai Champion Do This?
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